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If certain circumstances do allow us to do this, there is a fee to help cover our expenses. During most IMS retreats offered by monastic teachers, retreatants are asked to abide by Eight Precepts. While held primarily in silence, well offer guided meditation instructions, dharma talks, and Q&A sessions. Health insurance, or the ability to pay for expenses in the event of illness or a medical emergency. These activities are optional; you may participate in as little or as much as you desire. Suitable for both beginners and experienced practitioners. Please give our office number to a family member or close friend to use in case of emergency so you do not have to check your cell phone. It is mandatory to procure user consent prior to running these cookies on your website. On your arrival, you will be asked to sign a waiver of liability and to provide details regarding an emergency contact. Please note: The onsite teacher will not offer practice meetings for online participants. A film about the early days of IMS and how this revered Buddhist meditation retreat center came into being. A silent mindfulness retreat for the LGBTQIA+ community. This presents our community with a valuable opportunity to introduce the teachings to a wider audience. Please do not bring clothing in noise-making, rustling fabrics such as nylon. Before you arrive for a residential retreat at the Retreat Center, please review the following information: In offering a spiritual refuge for awakening, IMS is committed to cultivating a community that reflects the diversity of our society and our world. Learn more about a personal retreat. Please click on a course title below for a full description and to register. The daily schedule includes periods of sitting and walking meditation, instructions, dharma talks, work meditation and practice discussion with teachers. Recent studies suggest a variety of potential benefits, ranging from managing depression, anxiety, addiction, and physical pain to boosting the immune system; and improving sleep. There is also an individual thermostat to adjust the heat, a sink, closet, desk and chair. the cancellation deadline, (three weeks before the start of the retreat), or (2). The Retreat Center and the Forest Refuge are in different locations on IMSs property, around 0.9 miles apart via road. This nine-month program features IMS teachers from many generations and backgrounds. #17 of 24 hotels in Mulhouse. If accepted into the program, we ask that you commit fully to your stay and observe the Retreat Guidelines. But opting out of some of these cookies may have an effect on your browsing experience. Welcome toThe Way of the Buddha, an immersive audio learning experience from IMS Online. This program is open to anyone who identifies as a woman cis, trans or genderqueer. In addition, a landline phone for retreatants use is available on site for outgoing calls. Friday, July 28th. The nation's largest half-marathon takes participants on a scenic 13.1-mile tour of downtown Indianapolis and a All cancellation fees support our Scholarship Funds. The day is spent in silent practice with alternate periods of sitting and walking meditation, as well as a one-hour work-as-practice period. On your arrival, we will also ask for some details regarding your prescription medications. As the dharma takes root in our society, various media are expressing interest in the work that we do at IMS. 5 dayMetta Retreat with Nikki Mirghafori and Diana ClarkAugust 31 to September 4, 2023-Hours: Thursday check-in is from 1:00 pm to 3:00 pmEnd time: Monday 1:00 pm, 3 weekInsight Retreat for Experienced Practitioners with Gil Fronsdal, assisted by Ines FreedmanSeptember 10 to 30, 2023-Hours: Sunday check-in is from 1:00 pm to 3:00 pmEnd time: Saturday 1:00 pm. If youd like to find out the current amount due for your Retreat Center course, please emailour Registration staffor call 978-355-4378 exts. Comprehensive meditation instruction and talks about the Buddhas teachings are offered daily. During this daylong retreat for experienced practitioners, we will explore qualities of attention that refine our mindfulness practice and provide the ground for insight into the truth of the way things are. Whether you register by mail or online, you should receive further correspondence indicating your registration status within one week. In particular, we are unable and unqualified to provide medical and psychological care. Events are scheduled both in person and online. It can also be understood as an experiential map describing the way that external nature supports awakening in our internal nature. Born in East Bengal (now Bangladesh), Dipa Ma broke barriers as a married householder committed to the path of enlightenment. There are two mottos for clothing during your retreat Be prepared and Be comfortable.. Best Cafs in Mulhouse, Haut-Rhin: Find Tripadvisor traveller reviews of Mulhouse Cafs and search by price, location, and more. For 20 years, InsightLA has offered classes, retreats, and special events that cater to both beginning meditators and those looking to deepen and sustain their practice. If you return home, we will refund you for any retreat time missed. IMS orientations, literature and signage will remind you of these practices once you are here. Exceptions to this rule are: Smokers use of the smoking area at each center please see above. Each application is carefully reviewed; you will receive an email notifying you of our decision. To register for the Online option instead: REGISTER HERE, 4 dayInsight Retreat with Ines Freedman and Diana ClarkOctober 5 to 8, 2023-Hours: Thursday check-in is from 1:00 pm to 3:00 pmEnd time: Sunday 1:00 pm, 1 weekInsight Retreat with Gil Fronsdal, Liz Powell, and Francisco GableOctober 15 to 22, 2023-Hours: Sunday check-in is from 1:00 pm to 3:00 pmEnd time: Sunday 1:00 pm, 1 weekInsight Retreat with Max Erdstein and Matthew BrensilverOctober 29 to November 5, 2023-Hours: Sunday check-in is from 1:00 pm to 3:00 pmEnd time: Sunday 1:00 pm, 1 weekInsight Retreat with Gil Fronsdal, Shelley Gault, and Kirsten RudestamNovember 12 to 19, 2023-Hours: Sunday check-in is from 1:00 pm to 3:00 pmEnd time: Sunday 1:00 pm, 1 weekInsight Retreat with Insight Santa Cruz with Bob Stahl, Dawn Neal, and Yasmina Porter (yoga teacher)November 27 to December 3, 2023-Hours: Monday check-in is from 1:00 pm to 3:00 pmEnd time: Sunday 1:00 pm. Not unlike the north of England and the American Rust Belt, the city fell on hard times, with . The Buddha first taught vipassana over 2,500 years ago. In such situations, IMS staff will call 911 emergency services on your behalf to take you to the nearest Emergency Room. Please arrive at the Retreat Center between 1:00 pm 6:00 pm on the opening day of your course. But opting out of some of these cookies may have an effect on your browsing experience. Register here. We also use third-party cookies that help us analyze and understand how you use this website. At the same time, meditation practice can be strenuous and requires some stability of physical and psychological health. Recognized insight meditation teachers from all over the world offer daily instruction a Due to fire regulations, we do not allow you to light candles or burn incense, or light fires of any kind on IMS property. Insect repellent and/or head net. Open for beginning and seasoned meditators alike. Dipa Ma is said to have encouraged relationships with people near and far, saying, They are hungry for the Dhamma, so let them come. In 1980 and again in 1984, Dipa Ma came to teach at IMS, establishing a connection that remains in our hearts today. For the Forest Refuge, please email fr@dharma.org or call 978-355-2063 ext. Insight Meditation Centers and Communities, Essential Mindfulness: Mindfulness & Science, Your Life Is Your Practice: An Insight Meditation Weekend, Introduction to the Insight Meditation Path, Essential Mindfulness: Mindfulness & Spirituality, Here and Now, Moment to Moment: New Year's Eve Retreat, The Way of the Buddha: Core Teachings of the Dharma Path, The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Schedule Session rooms/locations are noted in parentheses. Please do not wear any scented products on the day of your arrival and throughout the retreat. Otherwise, such details remain entirely confidential. In this spirit, we request that you please: Turn off your cell phones for the duration of your stay. It is a path of peace, and peace is the only thing that doesnt fatigue the heart. At the Forest Refuge, where retreatants often stay for long periods, IMS supplements teacher dana as needed to provide an adequate offering. To create even more space for women who wish to join our community, we are now committed to continuing this offering through the addition of an annual online retreat, open to all those who have participated in the womens retreat in the past and to any new students who feel called to add their voices and hearts to the circle. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Instruccin de yoga con ngela Salgado Lpez y plticas individuales con los maestros para hablar sobre la prctica. Our overall objective in this course is to cultivate more discernment in our relationship to mindfulness and lovingkindness research studies both to appreciate their promise, as well as to understand their deficiencies. Benefactor: $2,710; Sustaining: $1,560; Mid: $1,175; Base: $740; Benefactor: $2,105; Sustaining: $1,215; Mid: $915; Base: $580; Benefactor: $595; Sustaining: $335; Mid: $295; Base: $235; Benefactor: $895; Sustaining: $515; Mid: $425; Base: $315; This retreat is full with an extremely long waitlist. Silence is broken at the end of Retreat Center courses, in time to allow you to talk and share your experience with other participants. What this means is that most Retreat Center teachers receive no compensation for teaching at IMS - course fees go toward the cost of accommodations, meals and other . Meditation instructions and Dharma talks will be broadcast live from the IMS Meditation Hall. This online retreat experience will be a livestream of the onsite weekend retreat. (This does not apply to prescription medicines.). IMS provides a basic zabuton (mat) and zafu (cushion) for you, in the meditation hall. They will be assisted by Dawn Scott, David Kohn, Jaye Moyer, Lori Rugle, Lee Steppacher, and Catherine Glenn in 2023. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. After a closing ceremony, there is an opportunity to talk with fellow participants, as well as to purchase books, tapes and other items. 4:30 pm Walking meditation, 6:15 pm Sitting meditation (The exception to this is the Three-Month Retreat, during which laundry service is provided.). This approach will include textual contemplation, small-group interaction, and guided meditations in addition to silent practice. While the context is the Buddhas teachings, these practices are universal and help to develop awareness and compassion. Event requires registration or tickets. Yes. Note: This is a Hybrid retreat, which will also be webcast to a Zoom Meditation hall for Online Participants. What is InsightLA? Insight meditation (vipassana in Pali, the language of the original Buddhist teachings) is the simple and direct practice of moment-to-moment mindfulness. Made in partnership with long-time yogis Eddie and Jan Hauben and filmmakers Joe and Elizabeth Seamans, the documentary offers a behind-the-scenes look at the discovery and creation of IMSs permanent homewhere it sits todayin Barre, MA. Once a retreat is in process, such movement is disruptive and places an additional burden on other retreatants, especially with regard to work-as-practice periods. This website uses cookies to improve your experience. To be added to the list, submit a registration and deposit. Free Audio Program. 2022 Sally & Guy Exploring Awareness, Spirit Rock Guy & Sally The Still Heart of Awareness, IMS Forest Refuge Concentration, loving-kindness, and awareness. This is an opportunity to come together in community and provide safety for each other, to meditate and explore the Buddhas teachings of liberation in the light of our own experience. Insight Meditation Society: Retreat for 18-32 Year Olds Wed, Jul 26, 2023 5:00 PM Wed, Aug 2, 2023 12:00 PM Benefactor: $25,360; Sustaining: $14,680; Mid: $10,665; Base: $6,285; Benefactor: $12,680; Sustaining: $7,340; Mid: $5,335; Base: $3,145; This retreat is full with a long waitlist. The various methods of this practice have been well preserved in the Theravada tradition of Buddhism. All times listed are Eastern. Most courses end in the late morning on the final day of the course. While maintaining our primary commitment to supporting your practice, IMS may agree occasionally to requests from the media to visit us for reporting. A commitment to undertake training in these precepts helps ensure our retreat environment of safety, refuge and non-harming. But as heavy industry began its inevitable decline, so did Mulhouse. Please bring any extra meditation props you may need, such as additional cushions, a meditation stool, a shawl or throw rug. What does a spiritual path that has at its heart the practice of mindfulness look like? 10:00 am Sitting meditation But opting out of some of these cookies may have an effect on your browsing experience. Please dont bring on retreat any scented hygiene or laundry products, since these can significantly affect fellow retreatants with chemical sensitivities. All are welcome. Read IMSs Teacher Code of Ethics here. If you stay on, we will provide a face mask that can be worn in common spaces. 44 avenue du General Leclerc, 68100 Mulhouse France. The NASCAR Cup Series embarks up on a 36-race schedule in 2023, with a pair of exhibition events, which begins in February at the Daytona 500 and concludes in November with the championship race . Is a retreat appropriate for me at this time? In this module of Essential Mindfulness, insight meditation teacher Alexis Santos explores mindfulness and spirituality as a path to awakening in our daily lives. This weekend is designed to orient newer practitioners to the path. In the event of an urgent medical problem that an IMS representative judges is not serious enough to require a 911 call-out, we may be able to arrange for our staff to transport you to the Barre Clinic or to the emergency room of one of the nearby hospitals. IMSs Retreat Center and Forest Refuge facilities are both located in central Massachusetts, a little over 2 miles north of the town of Barre; about 50 minutes (by car) west of Worcester, MA; 2 hours west of Boston; and 4.5 hours north-east of New York City.